Date: Thu Feb 05 2026, 4:00 PM CST - 4:45 PM CST
Category:
- Healthy Living
Level:
- Juniors,
- Cadettes
This event is hosted by Mead Public Library. Please direct questions there.
This class, designed especially for kids ages 9-13 years, is an introduction to mindfulness and yoga. Led by a certified yoga teacher, this 45-minute session is a great way to unwind at the end of the day, and learn simple breathing, stretching, and relaxation techniques to support focus, balance, and emotional well-being. No experience needed—just wear comfy clothes and bring a willingness to try something new!
Mats provided.
